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The Cyclocross Workout Of The Day for Monday, 11.21.16. “Fine Glow”
Howdy folks, Happy Monday to you all! Hopefully you’re enjoying the first day of the new week with the fine glow that comes from a weekend of successful racing and/or training. I bet you know what’s...
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The Cyclocross Workout Of The Day for Tuesday, 11.22.16. “Seriously downhill”
Howdy folks, Sorry this is going up so late today. Having a bit of a crazy week… …blecch. Oh well. I can’t ride a bike right now, but that shouldn’t stop anyone else! Things are wrapping up...
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The Cyclocross Workout Of The Day for Wednesday, 11.23.16. “Re-fine”
Howdy folks, If you’re up in the Seattle area, just a reminder; the Wednesday Night CX training series at the Jerry Baker Memorial Velodrome is done for the year. Thanks to all who came out, and to all...
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The Cyclocross Workout Of The Day for Friday, 11.25.16. “Whinging Ignition”
Howdy folks, Ouch. Sorry this is going up so damn late today. Rapidly discovering that a non-weight bearing leg injury means that everything takes about 3 times as long to do. Enough of my whining...
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The Cyclocross Workout Of The Day for Saturday, 11.26.16. “Winding down, for...
Howdy folks, Yay! Saturday! Up here in the Seattle area, tomorrow is the last of the local big series races, and most people will be hanging their bikes up for the season after it’s over. To all who...
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The Cyclocross Workout Of The Day for Sunday, 11.27.16. “Sleeping in”
Howdy folks, Well… holy cow. So this is what not-racing on a Sunday feels like, eh? I’d forgotten! Yes, I slept in today. Felt pretty darn nice. Unfortunately, it means that this is going up too...
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The Cyclocross Workout Of The Day for Monday, 11.28.16. “Talking recovery”
Howdy folks, Happy Monday to you! I figure that most folks who have been following along for any time at all pretty much know what we’re doing on a Monday, and that ya’all just swing on by to check...
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The Cyclocross Workout Of The Day for Tuesday, 11.29.16. “Still flying?”
Howdy folks, Hey! Check out the stuff I’m selling… Guess what? If you’re local to me up in the Seattle area, and you’re still racing, playing out the string through the State Championship? You...
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The Cyclocross Workout Of The Day for Wednesday, 11.30.16. “Fer chrissakes,...
Howdy folks, Hey! Check out the stuff I’m selling, newly updated! You might have seen the post I wrote on Monday in which I linked to this vid of the Flandriencross… …and wrote: Hold on to your...
View ArticleI guess we’re back… (The Cyclocross Workout Of The Day for 10.22.18)
Howdy folks, Well hell. I guess we’re doing this again. People have been asking, the views have been cranking slowly upward… I guess it’s time. So, what better place to start than… 2×20 Tuesday! Get-up...
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